Going In: Co-Creating a Greater World From Within
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00: GroundworkWelcome Introduction3 Topics
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Affirm Your Intentions3 Topics
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Make Your Breath Your Ally
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Honor the Elements7 Topics|2 Quizzes
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01: Explore TruthsWhat is Reality Anyway?
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50 Shades of True
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Universal Truths
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Personal Truths
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Programming1 Topic
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02: Transcend IllusionsIdentity, Self & Ego2 Topics|1 Quiz
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Power
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Energies of Life4 Topics
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ReconnectOvercoming Traumas, Insecurities & Abuses1 Topic|2 Quizzes
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Intuition
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Essentials of Self Care
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Passion & Purpose1 Quiz
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Manifesting Reality1 Topic
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Layers of Love3 Topics
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An Attitude of Gratitude1 Topic|2 Quizzes
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Completion2 Quizzes
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Sustaining Elevation
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A World Built on Insecurity
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Freedom, Dependence & Interdependence1 Quiz
Quizzes
“Reality is merely an illusion, although a very persistent one.” -Albert Einstein
We know the unknown may sometimes feel uncomfortable, and that sometimes you have to stretch beyond what we think we know to be true. This segment requires a good deal of openness: the more open you are, the more you will see, and the more you will gain. It is in this open innocence where the magic exists, and where powerful healing and reconnection can occur. Here you can unveil false structures, strip down unnecessary layers and level up to beyond what you believe is possible. You will explore and release false narratives held by self and imposed by society, and may realize that certain people, conditions or mindsets that held influence on you simply no longer do. You will experience moments where your horizons will broaden.
This is the “deep dive” segment filled with expansive, mind-altering “a-ha” treasures. Parts of this segment deal with personal and social conditioning, as well as any darkness or pain points. This is some of the most important work to be had on this whole journey. It is crucial that you go through this with as much kindness and gentle compassion for yourself as possible, especially where working with open wounds or scars. If ever urgent support is needed please visit cocre.co/911.
Into the Groove…
“Before you heal someone, ask him if he’s willing to give up the things that made him sick.” -Hippocrates
“The word depressed is spoken phonetically as ‘deep rest’. We can view depression not as a mental illness, but on a deeper level, as a profound (and very misunderstood) state of deep rest, entered into when we are completely exhausted by the weight of our own identity.” -Jeff Foster
“If you haven’t healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. This means you relive the experience hundreds of times simply because you haven’t let it go.” -Maryam Hasnaa
“Energy cleansing is not a glamorous process. It is not good vibes, yoga and buddha bowls. It’s heavy, deep and can feel very ugly. Most people like to pretend healing is just magic and positive vibes. Healing is accepting and integrating painful experiences from the past. Honesty and transparency are important. Allow yourself to feel whatever you feel, and don’t hide it. Don’t be ashamed of it ever.” -Unknown
“Nobody ever talks about this part… You know, the part where you’re no longer a caterpillar and not yet a butterfly. You don’t know who you are and you don’t know where you’re going. All you know is that every fiber of your being is calling for transformation. For disruption. For a revolution of the spirit. So surrender. Breakdown. This is not the death of you. This is the dying of who you once were. This is your rebirth, darling. And these are called ‘growing pains’.” -Alexis Akin
“Psychedelics are illegal not because a loving government is concerned that you may jump out of a third story window. Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behavior and information processing. They open you up to the possibility that everything you know is wrong.” -Terence McKenna